A practical guide to reading seafood sustainability ratings, choosing UK species at their seasonal best, and asking fishmongers and restaurants the questions that matter.

Confused by reef-safe labels? Here's a practical ten-point checklist covering ingredients to avoid, misleading claims, and smarter sun protection for UK swimmers, snorkellers and divers.

A practical guide to joining your first UK beach clean, from finding a local event and staying safe to recording litter data and cutting waste on the day.